{"id":8312,"date":"2018-07-24T20:16:41","date_gmt":"2018-07-25T02:16:41","guid":{"rendered":"https:\/\/www.beanimalheroes.org\/?p=8312"},"modified":"2020-08-23T02:53:22","modified_gmt":"2020-08-23T02:53:22","slug":"clavadista-vegetariano-gana-oro-para-mexico","status":"publish","type":"post","link":"https:\/\/beanimalheroes.org\/blog\/2018\/07\/24\/clavadista-vegetariano-gana-oro-para-mexico\/","title":{"rendered":"CLAVADISTA VEGETARIANO GANA ORO PARA M\u00c9XICO"},"content":{"rendered":"<p><span style=\"color: #000000;\"><strong><span style=\"color: #99cc00;\">Jahir Ocampo<\/span><\/strong> no cumple a\u00fan los 30 a\u00f1os y ya es todo un ejemplo a seguir: hace 10 a\u00f1os <span style=\"color: #99cc00;\"><strong>decidi\u00f3 dejar de comer carne<\/strong><\/span> y ahora, convertido en un clavadista profesional, ha dado a M\u00e9xico una medalla de oro en los Juegos Centroamericanos y del Caribe &nbsp;<\/span><\/p>\n<p><span style=\"color: #000000;\">En su participaci\u00f3n durante los recientes Juegos Centroamericanos y del Caribe realizados en Barranquilla, Colombia, Jahir arras\u00f3 en la final del trampol\u00edn de un metro, lo que lo llev\u00f3 a colgarse la <strong>presea dorada<\/strong> y poner en alto el nombre de <strong>M\u00e9xico<\/strong>.<\/span><\/p>\n<p><span style=\"color: #000000;\">Luego de seis saltos, Jahir subi\u00f3 a lo m\u00e1s alto del podio al sumar un total de 414.45 puntos, seguido por el colombiano Sebasti\u00e1n Morales con 401.45 unidades, y por el medallista ol\u00edmpico Rommel Pacheco, con 383.25 de calificaci\u00f3n total.<\/span><\/p>\n<p><span style=\"color: #000000;\">Entre sus logros en el trampol\u00edn, tambi\u00e9n destacan su obtenci\u00f3n del quinto lugar en los Juegos Ol\u00edmpicos de R\u00edo de Janeiro en 2016, en 3 metros sincronizados, Primer lugar en el Grand Prix FINA en 2015, en 3 metros, y un bronce en el Campeonato Mundial de Nataci\u00f3n en 2013, en 3 metros sincronizados.<\/span><\/p>\n<p><span style=\"color: #000000;\">Ocampo opt\u00f3 por una alimentaci\u00f3n <span style=\"color: #99cc00;\"><strong>sin carne<\/strong> <\/span>desde hace ya <strong>10 a\u00f1os<\/strong>, demostrando que los deportistas de alto rendimiento pueden seguir este tipo de alimentaci\u00f3n sin afectar su rendimiento ni su salud. El clavadista, de hecho, afirma que despu\u00e9s de empezar a cuidar sus comidas y eliminar su consumo de carne, iba mejorando su rendimiento:<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong><span style=\"color: #99cc00;\"><em>\u201c<\/em><\/span><\/strong><em>Amo los clavados, casi tanto, como amo a la comida y es m\u00e1s bien un prejuicio creer que hay una carencia de prote\u00ednas por no comer carne; de hecho hay muchos alimentos que tienen, incluso, m\u00e1s prote\u00edna que la carne, como el alga espirulina y adem\u00e1s hay recetas muy ricas que no necesitan carne para que sepan bien y en especial que sean nutritivas<strong><span style=\"color: #99cc00;\">\u201d<\/span><\/strong>, <\/em>agreg\u00f3 el atleta.<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter lazyload\" data-src=\"https:\/\/ah2019.lossilvestresnosonmascotas.org\/wp-content\/uploads\/2020\/08\/jahir-ocampo-600x600-1.jpg\" alt=\"La imagen tiene un atributo ALT vac\u00edo; su nombre de archivo es jahir-ocampo-600x600-1.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\"><img decoding=\"async\" class=\"wp-image-8314 aligncenter lazyload\" data-src=\"\/wp-content\/uploads\/2018\/07\/jahir-ocampo-300x300.jpg\" alt=\"\" width=\"505\" height=\"505\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 505px; --smush-placeholder-aspect-ratio: 505\/505;\"><\/p>\n<p><span style=\"color: #000000;\">En <strong><span style=\"color: #99cc00;\">ANIMAL HEROES<\/span><\/strong> felicitamos ampliamente a Jahir Ocampo por sus logros deportivos y por ser un h\u00e9roe para los animales, al tiempo que sabemos se esperan grandes cosas de \u00e9l en los Juegos de Tokio 2020, donde tiene en la mira una de las primeras preseas de la competencia.<\/span><\/p>\n<p><strong><span style=\"color: #000000;\"><span style=\"color: #99cc00;\">#<\/span>CambiaAlMundo <span style=\"color: #99cc00;\">#<\/span>S\u00e9UnH\u00e9roe <span style=\"color: #99cc00;\">#<\/span>ComeConsciente <span style=\"color: #99cc00;\">#<span style=\"color: #000000;\">J<\/span><\/span>ahirOcampo<\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jahir Ocampo no cumple a\u00fan los 30 a\u00f1os y ya es todo un ejemplo a seguir: hace 10 a\u00f1os decidi\u00f3 dejar de comer carne y ahora,<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":6,"featured_media":10317,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[77,19],"tags":[224,225,226,227,228,229],"class_list":["post-8312","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-notas","category-noticias","tag-clavadista","tag-clavados","tag-competencia","tag-deportista","tag-jahir-ocampo","tag-vegetariano"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>CLAVADISTA VEGETARIANO GANA ORO PARA M\u00c9XICO | ANIMAL HEROES<\/title>\n<meta name=\"description\" content=\"Jahir Ocampo no cumple a\u00fan los 30 a\u00f1os y ya es todo un ejemplo a seguir: hace 10 a\u00f1os decidi\u00f3 dejar de comer carne y ahora, convertido en un clavadista\" \/>\n<meta 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